Coach Parry The Ask Coach Parry Podcast

How to run and race a downhill marathon

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Is there a best way to run or race a downhill marathon? Is there specific training required to run or race a downhill marathon? How will I feel after a downhill marathon? What sort of recovery is required after running a downhill marathon? The answers in this weeks editing of the Ask Coach Parry Podcast provided by the coach, Lindsey Parry.
14 Jun 2021 English South Africa Sports · Running

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