Meditate with Danny

A sanctuary for healing, transformation, and deep self-connection.

Meditate with Danny is more than just a podcast—it’s an immersive experience. A space where breathwork, mindfulness, and powerful guided meditations bring you back to yourself.

Here, we don’t just sit in stillness—we heal. We rebuild. We manifest.

Danny Painter isn’t just guiding meditations—she’s lived them. With decades of experience in broadcasting, deep personal healing through therapy, grief work, and years of research into mindfulness, breathwork, and human transformation, she brings more than just words—she brings truth. Having navigated profound loss, self-reinvention, and the pursuit of real healing, Danny understands what it takes to rebuild from the inside out. Her voice is a bridge between science and soul, grounding and expansion, making every meditation not just a practice, but a powerful experience.
Breathe in. Let go. Transform.

Welcome to the journey. Welcome to Meditate with Danny.

Disclaimer:
The meditations and breathwork sessions offered on Meditate with Danny are for relaxation, mindfulness, and personal growth purposes only. They are not a substitute for medical or psychological treatment. If you have a medical condition, mental health concerns, or are pregnant, please consult your doctor before practicing breathwork or guided meditation. Do not listen while driving, operating heavy machinery, or in any situation requiring your full attention. These sessions are designed to induce deep relaxation, which may impair reaction times. By participating, you acknowledge that you are responsible for your own well-being and agree to practice safely.
Occasionally English South Africa Health & Fitness · Religion & Spirituality
1 Episodes

Breathe Into the Life You Desire

Welcome to the first episode of Meditate with Danny, a sanctuary for transformation, healing, and deep self-connection. In this powerful guided meditation, we begin with grounding breath-work and slowly move into a space of intentional manifestation. Through box breathing, visualisation, and embodied presence, you’ll be guided to release what no…
7 Apr 16 min