Stacey & J Sbu

Kiddies Hotline: What is the coolest thing learnt at school?

Aunty Stacey Norman and Uncle J Sbu shared the coolest things they learnt at school (many years ago)! Uncle J Sbu spoke - very proudly - about how he learnt how to make a volcano. Aunty Stacey, on the other hand, shared how she made cupcakes using Nesquik! They then…

20 Nov 5 min

Northlands Primary builds its way to LEGO League nationals

Northlands Primary School is taking STEM education to new heights with its LEGO League programme. The programme was designed to ignite creativity, critical thinking, and problem-solving skills. LEGO League, initially introduced as extracurricular, integrates seamlessly with Northlands’ academic curriculum, reinforcing STEM concepts in an engaging and practical way. Students from…

20 Nov 3 min

Confession: "I should've listened more during LO..."

Stacey Norman and J Sbu received a voice note with a worrisome confession: "At my grown age, I am really beginning to feel like I should've listened more during LO instead of doing my maths homework because how do you actually resolve conflict? Or make friends? Maybe even set healthy…

20 Nov 7 min

Taariq takes off: From Joburg to Durban

Taariq Stokes and the amazing group of men running for a cause have taken off! The group will be running 704km from Joburg to Durban to raise funds and awareness for Men's Mental Health. Taariq finally met with the Man of Valor team for the first time, here's how it…

20 Nov 2 min

Which year was your best year?

Stacey Norman and J Sbu are reminiscing on the years that have passed. They asked the people of KZN which year they consider to be their best. From miracle births to meeting their forever person, locals did not disappoint!

20 Nov 8 min

Men's mental health: The pressures of fatherhood

J Sbu dove into a topic that is tough for men to open up about - fatherhood. He spoke with Umhlanga-based clinical psychologist Michael J Theron. If you're struggling or want to support a friend or family member who you know is battling, this is the conversation for you!

18 Nov 12 min

Taariq Stokes: The man running from Joburg to Durban

Taariq will be taking off on the 20th of November with 11 other runners from Walkerville, Johannesburg to Moses Mabhida in Durban. The run will take about 76 hours. The 25-year-old, along with 11 other runners, is hoping to raise R50,000 to support mental health institutions and establish community workshops…

18 Nov 13 min

Drive with Stacey: Winners meet the team

Stacey Norman and J Sbu welcomed Juwarriyah Shaikh and Laurel Timber recently. These two lovely ladies will be learning how to drive along with Stacey. Tune in to learn how things are going!

14 Nov 5 min

From Queensburgh to India: Cricket star shines bright

Siyamthanda Majozi from Burlington will soon be heading to India to play cricket. The rising star has a story that will motivate sports lovers all around. Siyamthanda just got back into cricket after a brief hiatus following his father's passing. The young man has shown promising progress and improvements in…

14 Nov 3 min

Unspoken rules of the road

With Stacey Norman on a mission to get her driving licence, J Sbu offered up some advice about the unspoken rules of the road. The drivers of KZN joined in with some sneaky road tips that we don't ACTUALLY say out loud to prepare Stacey

14 Nov 9 min

Kiddies Hotline: What is on your wishlist?

Aunty Stacey and Uncle J Sbu asked the kiddos of KZN what was on their wishlist. With the festive season coming in and kids looking forward to the holidays, we were excited to learn about what makes them happy. From Stanley cups to wanting to be a business owner, the…

13 Nov 4 min

What manners are mandatory in 2024?

Stacey Norman and J Sbu asked the people of KZN what manners are mandatory. People spoke about the general "Please" and "thank you" but also touched on the importance of greeting.

12 Nov 10 min

Men's Mental Health: Pressure of providing

Stacey Norman and J Sbu spoke about men's mental health, specifically addressing the pressures of providing for one's family. Featuring Umhlanga-based clinical psychologist Michael J Theron, they dive into societal expectations on men, the impact of these pressures on mental health and offer practical advice for coping.

11 Nov 9 min

Drive with Stacey: Who won the chance of a lifetime!

Stacey Norman is on a mission to get her driving licence, and she's taking two lovely women along on the ride. Here's all you need to know about the two people who will be joining Stacey on her journey/

7 Nov 2 min

Feeling drained? Understanding mental fatigue with clinical psychologist Michael Theron

This November, we're shining a spotlight on Men's Mental Health Awareness Month. Today, we’ll dive deep into a topic that's often overlooked—mental fatigue. Have you ever felt drained, not just physically but mentally? You’re not alone. On the line we have, Michael Theron, a clinical psychologist who has some insight…

4 Nov 16 min

What are you looking forward to the most this year...

Stacey Norman and J Sbu asked KZN what they're most looking forward to this year and the responses were intriguing. With just two months left until 2025, East Coasters shared some interesting thoughts about the remainder of 2024. Listen in!

4 Nov 5 min

Confessions: Spicing up a dying relationship

Stacey and J Sbu received a concerning voice note from Jade who was going through the most. Jade said: "I've been with my boyfriend for almost a decade now and I feel like the flame is dying. I don't know what to do and I'm scared. How do I spice…

30 Oct 8 min

Kiddies Hotline: Who is a better driver? Mum or Dad?

Stacey Norman and J Sbu had the kids of KZN spilling all the tea on their parents' driving skills. Aunty Stacey and Uncle J Sbu asked the kiddies of the East Coast who the better driver was than their parents. While kids may tell a fib, they will never tell…

30 Oct 6 min

Fitness tips with Stacey Norman and J Sbu

Stacey Norman and J Sbu have shared their top tips for staying fit this summer. First things first, warming up is crucial. Don't just jump into your workout. Warm up properly and specifically for the activity you're about to undertake. “I know that you think you are a track star…

29 Oct 6 min

Drive with Stacey: Inspiration all around!

Stacey Norman is on a mission to conquer her driving fears and KZN is coming along for the ride. After years of hesitation stemming from a traumatic experience where she lost a close friend, Stacey recently obtained her learner’s licence. A wave of inspiration was felt all around KZN after…

24 Oct 9 min