The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
260 – 280

Disability Workshop Development Enterprise (DWDE)

is helping to improve the lives of South African citizens with disabilities. Based in Cape Town, DWDE offers disability employment support, to help integrate people with disabilities into the general workforce for the past 10 years. They work with businesses and assess their needs to help find suitable candidates. The…
3 Oct 2017 5AM 11 min

UCT Dietetics

In an effort to reach out to the community the final student group of UCT for this year have prepared a community outreach message. They have organized a health promotion week which started yesterday 28th - 31st of August. In Studio we have UCT Dietetics students Karl Terry, Sonia Malczyk,…
28 Aug 2017 5AM 19 min

Mobile tool for the Deaf

When most people go to the pharmacy to collect their medication they are able to talk to the pharmacist and ask questions about medication however this is not the case for a person with a hearing disability. A mobile tool has now been developed for those whose hearing is impaired…
1 Aug 2017 5AM 14 min

Your Practiz

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
27 Jul 2017 6AM 17 min

Fundraisers for Georges Maskini

19 Boys from Sunnyside primary have been selected to represent their District in the Phuket cup which is an International tournament taking place in December. Guest: Nadia Charles Position: Teacher at Sunnyside
11 Jul 2017 5AM 18 min

Nioshaat

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
10 Jul 2017 5AM 6 min

Burial Series Part 2

Many times when someone in our family is on their death bed we not exactly sure what the way forward is and how to go about the death of the loved one. Do we call the Paramedics,, do we call the police? To give us some insight this morning we…
17 May 2017 5AM 29 min

Laila Tul Baraa't naseegha with guest Sheikh Kaashief Damon

A significant feature of the month of Sha'ban is that it consists of a night which is termed as "Laylatul-bara'ah" (The night of freedom from Fire) or Ruah as its commonly known. This occurs between 14th and 15th day of Sha'ban. One should remain awake in this night as much…
11 May 2017 5PM 33 min

Burial Series Part 1

Many times when someone in our family is on their death bed we not exactly sure what the way forward is and how to go about the death of the loved one. Do we call the Paramedics,, do we call the police? To give us some insight this morning we…
10 May 2017 5AM 41 min

Surviving Workplace bullying

Bullying unfortunately does not stop in high school as much as we wish it did, it carries on in the workplace, with 96% of people claiming to have experienced bullying in some form and the number continues to rise. Guest: Lauren Davis Position: Experienced clinical psychologist / Guest speaker at…
8 May 2017 5AM 23 min

Aafiyah Healing

Aafiyah Healing is a natural energy healing technique that focuses on breath and body awareness techniques. It is a combination of techniques put together to help the body and mind to heal and come back into balance. Guest: Zuhair Girach Position: Aafiyah Healing and a qualified Clinical Hypnotherapist Skype: zuhairgirach…
4 May 2017 5AM 22 min

Prof. Daniel Weber

Botanical Oncology has now gone mainstream and is a scientifically acknowledged modality that works in conjunction with and alongside traditional forms of Chronic Illness treatment, such as Chemotherapy, Surgery and Radiotherapy. The two-medical stances are now working hand in hand in mainstream medicine. Prof. Daniel Weber supplies life-saving botanical pharmacology…
2 May 2017 5AM 14 min

Language we use part 2

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
24 Apr 2017 4AM 36 min

Meditation & The power of thikr

Guest: Br Zuhair Girach Position: Aafiyah Healing / Certified Practitioner and Instructor of Aafiyah Healing and also a qualified Clinical Hypnotherapist
20 Apr 2017 5AM 29 min

Book review – Shaykh Yusuf Al - Maqassari

Shaykh Yusuf Al Maqassari a national hero of two Countries, a sufi saint and a Reformer in the Islamic Mystical World of the Seventeenth Century, history beautifully captured by author Muzdalifa Sahib Guest: Muzdalifa Sahib Position: Authoress Shaykh Yusuf Al-Maqassari As well as the honourable Shaykh Irafaan Abrahams and the…
19 Apr 2017 5AM 19 min

Qaasimul Uloom First Annual Fund Raiser

Qasimul Uloom hosts their first annual fund raiser Qasimul Uloom presents a pre Ramadhaan Luncheon, a 4 course meal Guest: Ml Nizaam Solomon Position: Part of working committee
19 Apr 2017 5AM 8 min

Language we use part 1

Language allows us to make friends, and enemies, to pass the time of day, and so on. In our everyday lives we produce and comprehend language with such apparent ease that we take it for granted. We use language every day to express our emotions, but can this language actually…
18 Apr 2017 4AM 36 min

The effects of stress on your health

We go through so many emotions, many times it could be taxing on a person and we not event aware of it. Guest: Br Zuhair Girach Position: Aafiyah Healing / Certified Practitioner and Instructor of Aafiyah Healing and also a qualified Clinical Hypnotherapist Focus points: • What is stress •…
13 Apr 2017 5AM 38 min
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